This week I was trying to work out how to do a Parent constraint on the can.
From Nicks lesson I kind of understood but needed a bit of help differentiating the different types of constraints. This tutorial from Sir Wade really helped.
From there it was a case of animating the three “prong” things to grab the can. I then added a Parent Constraint.

When I went to Pairblend, I could click select, so I could see the key frames
From there I could turn the weight on and off to turn off the constraint. It ended up being alot easier than I thought. I added a swinging animation when the arm stopped and that was it!